Infertility refers to the biological inability of a woman of reproductive age to conceive. Some women are unable to carry a pregnancy to the full term. Due to this inability, women undergo miscarriages. Also, infertility is a state of couples who lead active sexual life without any contraceptives, but are unable to conceive even after a year or more!
The problem of infertility mostly becomes a nuisance for couples and they are eager to seek a permanent solution to this with fewer complications and affordable treatment! Ayurveda helps in creating the magic of parenthood for couples.
Ayurvedic treatment is based on the background study of causing infertility among couples. As found in ancient literature Atharvaveda. Ayurveda fertility treatment otherwise also known as panchkarma treatment helps in regularizing by improving metabolism. It maintains all the tri doshas like vata, Pitta, and kapha in an equilibrium state. It is a known fact that Infertility Stigma is removed through Ayurveda. Ayurveda treatment helps in keeping all the hormones and reproductive systems in an equilibrium state.
Infertility happens to both males and females due to many reasons. For a woman, it refers to ovarian factors, tubal factors, age-related problems, uterine problems, PCOs, Endometriosis, etc. The menstrual cycle of a woman is affected by diet, emotional instability, excessive physical exercise, abnormal lifestyle, and also enormous stress, job-related or family feuds! All these factors contribute to creating an imbalance of the Doshas. It means losing control of the activities of the Body-Vata, Pitta, and Kapha.
Male infertility is caused by excessive intake of alcohol, Smoking which affects sperm production or transportation of sperm, including varicocele, infections, premature ejaculation, tumors, hormone imbalances, and defects in tubules that transport sperm, etc.
Ayurveda, Helps to Build a Family for deprived couples. In Ayurveda, the important cause of any abnormal function in a body is due to Agnimandya means the vitiation of the digestive fire of the body. Along with Tridosha dushti meaning vitiation of three governing methodologies of one’s body.
Ayurveda helps in the management of the health of couples, by strengthening their bodies with their self-healing and metabolism balancing mechanisms. No exterior substances are used to correct hormones in one’s body. The Ayurvedic treatment of infertility helps to build a family for deprived couples. It is done holistically by focusing on treatment of improving the overall health and quality of life in humans.
A healthy diet always is vital for the prevention and cure of diseases and perfect health maintenance. Dietary management involves strict compliance and adherence to good food habits and proper sleep. This is important to regulate ovulation which enhances fertilization thereby, creating the magic of parenthood for couples!
One should eat whole foods along with fibres that influence the hormonal levels of one’s body. There is scientifically proven that foods such as processed carbohydrates, excessive starch, Antibiotic, and hormone-laden meat, Preserved milk, and canned products destroy fertility!
These include milk, ghee, nuts, sesame seeds, dates, pumpkin seeds, fresh honey, saffron, avocados, fresh organic fruits, and vegetables. Plant-sourced proteins like beans, peas, and whole grains are the best for couples, as Infertility Stigma is removed through Ayurveda for them! They can happily taste the joy of parenthood.
The spices like ajwain powder, turmeric improves the interaction between hormones and targeted tissues. Cumin seeds are the best for eradicating fertility, which improves and purifies the uterus in women and the genitourinary tract in men. Also best is black cummins to boost fertility!
Many foods need to be avoided to boost fertility. They are trans-fats that block arteries and harm the heart and blood vessels. Also, foods to be shunned permanently are artificial sweeteners, Monosodium Glutamate which is used in Chinese food preparation, artificial flavoring agents, excess alcohol consumption, smoking, and chewing tobacco threatens fertility. Excessive red meat consumption, caffeine, soda, also refined carbohydrates such as pasta, white bread, rice, etc. can increase infertility problems in men and women!
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